{"id":3376,"date":"2024-10-23T20:00:00","date_gmt":"2024-10-23T20:00:00","guid":{"rendered":"http:\/\/bnchmrk.me\/?p=3376"},"modified":"2024-10-24T01:01:41","modified_gmt":"2024-10-24T01:01:41","slug":"poor-sleep-may-age-the-brain-by-nearly-three-years-scientists-say","status":"publish","type":"post","link":"http:\/\/bnchmrk.me\/index.php\/2024\/10\/23\/poor-sleep-may-age-the-brain-by-nearly-three-years-scientists-say\/","title":{"rendered":"Poor sleep may age the brain by nearly three years, scientists say"},"content":{"rendered":"<p>Scans of nearly 600 middle-aged people showed sleeping badly was associated with poorer brain health years later.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scans of nearly 600 middle-aged people showed sleeping badly was associated with poorer brain health years later.<\/p>\n","protected":false},"author":1,"featured_media":3378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/posts\/3376"}],"collection":[{"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/comments?post=3376"}],"version-history":[{"count":1,"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/posts\/3376\/revisions"}],"predecessor-version":[{"id":3377,"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/posts\/3376\/revisions\/3377"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/media\/3378"}],"wp:attachment":[{"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/media?parent=3376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/categories?post=3376"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bnchmrk.me\/index.php\/wp-json\/wp\/v2\/tags?post=3376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}